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Essay Defensive Behaviors and Vulnerabilities There is another type of defect that is very difficult to let go of. These are specific for each person and have a various array of answers for why they have them. When we list our defects and think about them as how they have benefited us or been useful to us, we can see why we are having difficulty letting them go. When we find these that we can see have benefit to us, we can label these as defensive behaviors. For example, an abused child who lies all the time in order to avoid being abused. He learned to use lying as a survival tool. It is useful and has benefits. After he grows up he may still feel vulnerable inside and use lying as a defense mechanism. The benefit maybe imaginary, but because his feelings of vulnerability are real to him, he still uses it. We don’t let go of our defensive behaviors as long as it defends an inside feeling of vulnerability. As long as I see or feel the benefits of it, I will not let it go. So, even if I say that I am willing to let God remove it, I know that I won’t let him. So, I need to become willing to have God remove my feeling of vulnerability and then there will be no need for my defense mechanism. Step six is about awareness and willingness to have God remove the things that block us from him. First we have to identify those blocks using steps four and five. Then we become willing to let God remove them. We have to stop clinging to them to be really ready to turn to God in step seven. After discussing our defects and dividing them into different groups we can ask the willingness questions more specifically. Am I willing to let God balance my twisted assets? Am I willing to let God remove my vulnerabilities? So, I will not need my defensive behaviors? Am I willing to let God remove my other defects? I think that dividing the defects in such a manner helps us remove the need to just cling to some of them, and gives our saying that we are willing a real meaning. Assignments: The assignments here are to help you understand and identify defects that are more difficult to let go of. I’ve been asked many times by sponsees why they still have these defects. I have them do these assignments. I also try to help them understand why God won’t take them away. God will never force something away from us that we cling to for dear life. I’ve included the table mentioned in the assignments below. Make as many row additions or copies as you need to work through your character defects. You don’t need to share with the loop all your work on your defects. But you can share one perhaps two character defects or whatever you found that benefited you working through this assignment. Go over your entire written step four inventory. Copy all your character defects that appear in Defects Assets section under Character Defects. Now fill out the second column heading for balanced ASSETS for those defects that you can identify as a twisted asset. Not all will be twisted assets. Go over your defects and fill out the table where you check the following questions. Do you identify fears behind every defect? Do you identify the unmanageability? Do you identify the agnosticism? Do you realize that those defects can lead you straight back to part one of step one, to active obsession and bingeing? In the section for Defects Benefits Harm, in the column Benefits and Usefulness write down the benefits and usefulness whenever you feel that a defect has them. Not all defects have benefits or usefulness. There may be some of you who will not see any benefits or usefulness in any of their defects. THAT IS OK. In the column HARM and DAMAGE, write down the harm and damage that you feel each defect is causing you marked as having benefits and usefulness. Here you may feel that some defects especially if they are useful or benefiting don't cause you any harm or damage, and THAT IS OK TOO. In the Table section "Defenses Vulnerabilities" check those character defects that you think have are being used as a defense mechanism. The column headed VULNARABILITIES list the vulnerabilities that you try to protect with your defensive behaviors. The vulnerabilities may be some of the seven parts of self or some of the five basic emotions (self trust, self love (self acceptance), self commitment, motivation, Integrity), or some other vulnerabilities. When writing expand on how those vulnerabilities affect your life. Quoting from page 76: "We emphasized willingness as being indispensable. Are we now ready to let God remove from us all the things which we have admitted are objectionable? Can He now take them all - every one? If we still cling to something we will not let go, we ask God to help us be willing." After discussing our character defects and dividing them into different groups, we can ask the following questions: Am I willing to let God balance ALL my twisted assets? Am I willing to let God remove ALL my vulnerabilities, so that I will not need my defensive behaviors? Am I willing to let God remove ALL my other defects? If we answer YES to those three questions we are ready for step seven. If even now there are some reservation we have to pray for willingness every day till it comes. Here is a step six prayer: 6th step prayer God, I now see what has blocked me from the sunlight of the Spirit, God; please help me to be willing to let go of the things in myself ______________, that block me from you. Pray everyday and many times a day till you have no reservations and are ready for step seven. STEP 6 Assignment Table Character Defects BALANCED ASSETS-Attributes and characteristics of God's Will (not all defects will have an asset... that's ok) Do I identify the fears behind each defect? Do I identify with the unmanage-ability? Do I identify the Agnosticsm? Do I realize each will lead me back to step 1 Active Binging and Obsession? Benefits and Usefulness Harm and Damage Defensive Behaviors Vulnerabilities How this affects my life READINESS TO MOVE ON Once you have done the following, you will be ready for step seven. Have you identified from your inventory your defects of character? (eg. In our inventories we’ve identified 3 obvious ones to start with –resentment, fear, and conduct (sexual). Other defects could be dishonesty, selfishness, perfectionism, etc) Have you prayed for each defect to become willing to have God remove it? "Do you now decide to take the actions necessary to turn your will and your life over to the care of God as you understand Him?" Please answer yes or no. Some such actions are to start a prayer list for stubborn resentments and pray for them daily. Read BB "Freedom from bondage" p 544 fourth edition for more information on stubborn resentments. |
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