THE RECOVERY KITCHEN
A Place To Share Food Plans and Recipies


Favorite Links and Recipes


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Welcome to the Recovery Kitchen Webpage. Here you'll find recipes, links, and food ideas for those seeking recovery in Overeaters Anonymous. Please remember that in OA abstinence is defined as abstaining from compulsive overeating, and we endorse no specific food plan. While we all suffer from the disease of compulsive overeating we are all different people; what's forbidden on your personal food plan may be allowed on someone else's. As with anything you find in the recovery programs, take what you like and leave the rest.

The links below go to sites where there are recipes that are low in fat and/or calories. However, there is no restriction as to the amount of each.



Contents

Light/Low Fat
Recipe Sites
Informational Sites
Diabetic/Heart Information
Link Sites
How to Search The Archives





Light/Low Fat


Recipe Sites

  • VEGETARIAN ARCHIVE:

    4,667 fat free and very low fat vegetarian recipes.


  • LIGHT LIVING:

    A site devoted to helping you change to a healthy lifestyle. Has a recipe converter.


  • HEALTHY IDEAS:

    Searchable archive or browse before-and-after profiles of formerly forbidden favorites that have been de-fatted by Prevention magazine nutritionists.


  • LOW FAT RECIPES:

    Our goal at Low Fat Recipes is to help you replace your old eating habits with nutritious, good-tasting recipes


  • GOOD MORNING AMERICA LOW-FAT RECIPES:

    Low-Fat recipes as broadcast on ABC's Good Morning America from world famous chefs


  • HEALTHY EATING FOR HEALTHY LIVING:

    Heart healthy recipes and information.


  • LOW-FAT MEALS:

    Low Fat Recipes That Make Cooking Light Easy Now it's easier than ever to eat low fat! We have over 1,000 low fat recipes


  • SOAR:

    Searchable Online Archives of 70,000 Recipes


  • INTERNATIONAL RECIPES:

    A collection of over 5,000 links from all over the world.



TABLE OF CONTENTS





Informational Sites

  • SHAPE UP AMERICA:

    Our website is designed to provide you with the latest information about safe weight management, healthy eating, and physical fitness.


  • FOODLINES.COM:

    FoodLines is dedicated to providing sound, reliable, and quality food and nutrition information.


  • YOU ARE WHAT YOU EAT:

    Nutritional information. . This site was specifically designed to be as interactive and targeted as possible.




TABLE OF CONTENTS




Diabetic/Heart Information

TABLE OF CONTENTS





Link Sites



TABLE OF CONTENTS





HOW TO SEARCH OUR ARCHIVES

The Abstinent Kitchen has a searchable archives with all recipes in an easy-to-search data base. Just click the following and type in what you're searching for.

SEARCH ABSTINENT KITCHEN



TABLE OF CONTENTS



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