THE ABSTINENT KITCHEN


Favorite Links and Recipes


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Welcome to the Abstinent Kitchen Webpage. Here you'll find recipes, links, and food ideas for those seeking recovery in Overeaters Anonymous. Please remember that in OA abstinence is defined as abstaining from compulsive overeating, and we endorse no specific food plan. While we all suffer from the disease of compulsive overeating we are all different people; what's forbidden on your personal food plan may be allowed on someone else's. As with anything you find in the recovery programs, take what you like and leave the rest.

The links below go to sites where there are recipes that are low in fat and/or calories. However, there is no restriction as to the amount of each.



Contents

Light/Low Fat
Recipe Sites
Informational Sites
Diabetic/Heart Information
Link Sites
How to Search The Archives





Light/Low Fat


Recipe Sites


TABLE OF CONTENTS





Informational Sites

TABLE OF CONTENTS




Diabetic/Heart Information

TABLE OF CONTENTS





Link Sites



TABLE OF CONTENTS





HOW TO SEARCH OUR ARCHIVES

The Abstinent Kitchen has a searchable archives with all recipes in an easy-to-search data base. Just click the following and type in what you're searching for.

SEARCH ABSTINENT KITCHEN



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