Grey Sheet


The mission purpose of the Grey Sheet group is to provide a 12-Step fellowship for compulsive eaters who wish to follow the Grey Sheet food plan.

The ODAT Group and its Trusted Servants are neither advocating nor discouraging use of the Grey Sheet food plan. We take a neutral stance on use of the Grey Sheet food plan as a tool of abstinence from compulsive eating and overeating. As with all food plans, we urge you to seek the advice of your own doctor, nutritionist or other primary health care provider before beginning any new regimen of eating. The Grey Sheet Food Plan should be worked with a sponsor experienced with the Grey Sheet.

The Grey Sheet group provides a safe place to work a recovery program and may even become a second home. Lifelong friends happen can happen here or you may choose to be alone and reflect on your life and your eating disorder. We offer anonymity and you should feel free to use an e-mail alias here. It offers serenity and peace as you work your personal program and gives you the opportunity to carry the message to others.

We are here together to build one another up ... to accept each other as we are ... and a place where we can focus on spiritual and emotional growth as well as physical.

Thank you for visiting our website. If you feel the Grey Sheet is the program you would like to follow, we look forward to having you join us.


The Trusted Servants of the Grey Sheet Loop



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