RECOVERY MEDITATIONS
One Day at a Time


VICTIMIZATION

“Within each of us lies the power of our consent to health and to sickness,
to riches and to poverty, to freedom and to slavery.
It is we who control these, and not another.”
Richard Bach

I have lived most of my life believing that I was a victim of circumstance. As a “victim” I believed I had no power, no options, no choices, no hope and no control in my life. It’s so tempting to be a victim. If I’m a victim, I am not responsible for anything. Every pain, every dysfunction, every addiction, every problem was not my “fault” and there was nothing I could do to improve my life. Or so I thought.

One day a friend asked me if I actually wanted to be well and I was shocked to find that the immediate answer flooding from my heart was, “NO.” Wow! You would think that a victim would give anything in order to be well, yet I found that I was terrified of the responsibility of being well. If I were well, I would be in charge of my own choices – particularly the most primal choices of all: Life or Death, holding onto powerlessness, or reaching out to grasp hope and health.

I am still tempted to return to the false security of victim-hood. Yet I come to recovery, and keep coming back. I work the program, I learn, I fail, I fall. I rise again and begin again.

One day at a time...
I will remember that I have the power, the freedom, and the responsibility to make choices which move me towards health. I will resist the siren call of victimization.

~ Lisa V.


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