RECOVERY MEDITATIONS
One Day at a Time


THE PAST

“Our past is a story
existing only in our minds.
Look, analyze, understand, and forgive.
Then, as quickly as possible, chuck it.”
Marianne Williamson



Before I came into program I had the tendency to beat myself up over the things I'd done while in the throes of my disease. I would relive everything I'd done -- especially my misdeeds. Guilt ruled my life.

Then I found Twelve Steps that set me on the road to recovery. And I found promises ... promises that told me that if I were to rigorously and honestly work the program, I would find a new freedom and a new happiness. I was told that I would not regret the past nor wish to shut the door on it, (as found on page 83 of the Big Book).

For me, the Big Book reminds me of where I came from and that I never want to go back. The Williamson quote (above) tells me that I don't need to wallow in the guilt of yesterday.

One Day at a Time . . .
I remember my past, release it and move on.

~ jar


Meditations Index
Recovery Site Map
Recovery Main Page
The Twelve Traditions
The 12 Steps of Recovery
Recovery Message Board
Recovery Online Meetings
Serendipity ~ Our Newsletter


© Copyright 1995 ~ 2006 THE RECOVERY GROUP All rights reserved