RECOVERY MEDITATIONS
One Day at a Time


SUNLIGHT OF THE SPIRIT

“Trust God and buy broccoli.”
Author Unknown


I heard that quotation in an OA meeting years ago. “What an odd thing,” I thought. “Why does God care what I buy?” But as years have gone by and my abstinence continues one day at a time, I see the meaning of that phrase and have deep respect for its principle.

I can trust God 'til the cows come home, but there is work to be done. A more familiar quote is: “Trust God but continue to row toward shore.”

Abstinence for me is not only refraining from compulsive overeating, but abstaining from what I call my “alcoholic foods.” They block that beautiful contact between me and the Sunlight of the Spirit. It is my responsibility to purchase, prepare, weigh and measure the best foods for my peace of mind ~ and to open the channel to a Power Greater than Myself. Now I live this way, with thanks to the twelve steps.

One day at a time...
I will be grateful that food does not have power today.

~ Gerri


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