RECOVERY MEDITATIONS
One Day at a Time


SHARING OUR STORIES

" You leave home to seek your fortune and, when you get it,
you go home and share it with your family."
Anita Baker

For much of my life I tried to be “Strong.” I kept silent about my own suffering and focused instead on others people’s needs and how I could help them. Though I could listen and offer advice, I lacked empathy and understanding.

When my stoic, stubborn, and silent avoidance of my own struggles finally made my life unmanageable, I entered recovery. By listening to stories shared by others, I have been blessed. I have found that none of us walk this path alone. We learn from each other and from the strength of traditions. I have found empathy.

I came to see that my silence was born from weakness, not from strength. It was shame, fear, and pride, which kept me hiding. Now I find great joy and freedom in sharing my story with others. I am particularly grateful to God for the way He used my story with my Dad.

My crisis not only drove me to seek help, but it freed my Dad to get help too. If I had remained silent, not only would I have been destroyed, but I would have robbed my Dad of the acceptance and freedom to admit and seek the help he needed ~ and that has so profoundly changed his life.

One day at a time...
I will recognize that my history and my current experiences are not to be hidden in silence. I will share my story with others.

~Lisa V.


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