RECOVERY MEDITATIONS
One Day at a Time


PERFECTION

“My imperfections and failures are as much a blessing from God
as my successes and my talents, and I lay them both at His feet.”
Mahatma Gandhi

I don't know why I used to think that if something wasn't done perfectly, it wasn't worth doing. I was an all-time overachiever and to fail at anything was totally unacceptable. Since I set such impossibly high standards, it was hardly surprising that I couldn't love -- or even like -- myself. I was constantly pushing to excel at those things I was good at, and I would beat myself up if I failed to meet my high expectations. I was especially critical of my body. I thought that if I had the perfect body, my life would be perfect.

When I came into the program I had to learn to not be so hard on myself. For the first time I began to realize that I was human and could still be loveable and worthy ~ even with all my imperfections and character defects. I am lovingly reminded by my sponsor and my friends in the fellowship to be gentler with myself. They remind me that I don't even have to do the program perfectly. I just need to do the best I know how for that day; then I can see progress one day at a time. I don't have to push myself to be perfect all the time in order to win approval or gain love. What a relief that is!

One day at a time...
I don't have to be perfect all the time. I just need to be the best me that I can be for today…and that's the way God intended me to be.

~ Sharon S.


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