RECOVERY MEDITATIONS
One Day at a Time



Maintenance

"Another flaw in the human character is
that everbody wants to build and nobody
wants to do maintenance."

Kurt Vonnegut Jr.



With the help of our Higher Power, sponsors, and fellow Program members we have, completed the 12 Steps, studied the Big Book, hit regular meetings, worked the loops, given service, etc ....and finally were able to achieve abstinence and reach our recovery goals! Reaching our goals is one thing, but now we must maintain what we've struggled so hard to achieve. As COE's, we never truly lose our addiction for food. Relape is only a heartbeat away. Therefore, we must diligently strive to continue working the Program tools to guard this precious gift that we have earned.

One Day at a Time . . .
I will diligently maintain the recovery goals I have worked so long and hard to achieve.

~ Rob R.


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