RECOVERY MEDITATIONS
One Day at a Time


~ LOVING WORDS ~

One of the hardest things in life
is having words in your heart that you can't utter.

James Earl Jones



Many years ago I had difficulty in expressing feelings of love and caring and warmth and concern. Contrary to this, I had no difficulty in expressing criticism, unkind words or constant critiques. Over the years I have learned so much about myself and others ... and now I can express feelings to my friends and loved ones about everything.

Those who are imprisoned by emotional constipation do little to make life better for themselves or for others. To be able to look at someone in your life and tell them you love them is such a beautiful gift. To tell a store clerk that you like something about them makes their heart sing. To look a little child in the eyes and tell them they have a good heart and you admire them takes them through the rest of the day on wings.


One Day at a Time . . .
Here's to letting the words out of hearts.

~ Mari ~


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