RECOVERY MEDITATIONS
One Day at a Time


STEP ONE
We admitted we were powerless over food...,
that our lives had become unmanageable.


JANUARY

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The BottomLetting GoCharacter
Defects
Happiness PerseveranceLonelinessFeeling
Overwhelmed
891011121314
ResentmentSeeing
Clearly
ForgivenessFocusGuiltChangeRecovery
15161718192021
God Of My UnderstandingForgivenessProcrastinationLoving WordsOpportunitiesA New WorldPositive Thinking
22232425262728
ServiceCriticismPositive AttitudeMoving OnHopeDecisionsSuccess
2930311234
GratitudeNew BeginningsTomorrowStrategyLoveBeing JoyfulLaughter



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