RECOVERY MEDITATIONS
One Day at a Time



~ HOPE ~

Hope is the feeling you have
that the feeling you have isn't permanant.

Jean Kerr



I pray for hope today, and I am receiving hope today. Hope is something that comes more and more readily to me as I stay abstinent and continue working my program of recovery.

In the past, many of my feelings of hope were centered around the next diet or the next fix for my bingeing. However, now that I am abstaining and practicing the Twelve Steps, I have been freed to hope for bigger things. There is now space in my head where the food and diet obsession used to be!

One Day at a Time . . .
I will abstain. One day at a time I will direct my attention to the Steps when I am in need of a solution.

~ Christine ~


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