RECOVERY MEDITATIONS
One Day at a Time



Twelve Steps ~ Twelve Beautiful Gifts

“Each day provides its own gifts.”
Marcus Aurelius



For each step there is a principle. I believe that with each step I received a gift.

STEP ONE: We admitted we were powerless over food ~ that our lives had become unmanageable.
(I received a silver mirror that revealed reality and truth when I looked into it.)

STEP TWO: Came to believe that a Power greater than ourselves could restore us to sanity.
(I received a stone to put in my pocket. It had the word "hope" engraved on its face and was comforting in my hand when I held it.)

STEP THREE: Made a decision to turn our will and our lives over to the care of God as we understood Him.
(I received a pair of wings for my soul.)

STEP FOUR: Made a searching and fearless moral inventory of ourselves.
(I received a candle to search out my hidden shame.)

STEP FIVE: Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
(I received a beautiful note that said, "Welcome to the human race. We are so glad to have you back.")

STEP SIX: Were entirely ready to have God remove all these defects of character.
(I received a dove to put my burdens upon and set it free.)

STEP SEVEN: Humbly asked Him to remove our shortcomings.
(I received a small box engraved with the words, "I will place my problems here.")

STEP EIGHT: Made a list of all persons we had harmed and became willing to make amends to them all.
(I received a map that led to the future.)

STEP NINE: Made direct amends to such people wherever possible, except when to do so would injure them or others.
(I received an eraser to correct the mistakes I had made.)

STEP TEN: Continued to take personal inventory and when we were wrong promptly admitted it.
(I received a scale to weigh and balance my actions ~ and to measure my growth.)

STEP ELEVEN: Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
(I received a communication device able to span all doubt and prejudice.)

STEP TWELVE: Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs.

One day at a time ...
The fountain I received bubbles eternal hope and new ideas. I will daily sooth my soul with gratitude.

~ Judy


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