RECOVERY MEDITATIONS
One Day at a Time


FIT SPIRITUAL CONDITION

the problem has been removed. It does not exist for us.
We are neither cocky nor are we afraid. That is our experience.
That is how we react so long as we keep in fit spiritual condition.
The Big Book, p.85



These words, read every morning during prayer time, teach me to live as I am meant to live. Sanely and peacefully. Laid back. Patient and forgiving of myself. I am no longer a part of the war of the worlds. Anger can be dealt with or walked away from. Eating over it is no longer an option. Compulsive overeating is a problem I can live without, just for today.

One day at a time...
I will remember where I came from and how I got here so long as I keep in fit spiritual condition.

~ Jo


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