One Day at a Time


There is no need to run outside
For better seeing,
Nor to peer from a window.
Rather abide at the center of your being.

Lao Tzu

I always looked for answers outside of myself. I did not put the trust in my self and thought someone, anyone, always knew better than me. I believed the advertisements and compared myself to polished pictures of beautiful thin women.

As I recover from compulsive overeating, I am learning that all of the answers are inside of me. I need only to get quiet and listen to that still small voice. I pray that my Higher Power will give me the willingness to go inside where my truths lie.

One Day at a Time . . .
I look within and wait patiently ...
knowing the answers, however big or small,
are all within.

~ Melissa S. ~

Meditations Index
Recovery Site Map
Recovery Main Page
The Twelve Traditions
The 12 Steps of Recovery
Recovery Message Board
Recovery Online Meetings
Serendipity ~ Our Newsletter

Copyright 2000 THE RECOVERY GROUP All rights reserved